Push-up is one of the greatest general conditioning exercises that you can do anywhere, no equipment required.
There are actually many push-up variations that you can do that work out various parts of your body. So, why not give these 5 versions a try and see how they fit into your fitness routine and progress?
1. Modified Push-up
2. Clap Push-up
3. Shoulder Tap Push-up
4. Rotational Push-up
5. Single-leg Raised Push-up
Shake things up and try these push-up variations!