TOP 10 NEARLY CALORIE-FREE FOODS


Following a low-calorie diet normally means consuming an average of 1,000 calories per day. This creates a calorie deficit that can lead to weight loss. It can be effective, but it requires a lot of discipline in order for it to work and be safe.

 

 

Here are 10 of the nearly calorie-free foods you can enjoy and incorporate to some of your favorite dishes:

 
  1. Apples

  2. Broccoli

  3. Cabbage

  4. Arugula

  5. Carrots

  6. Asparagus

  7. Beets

  8. Cauliflower

  9. Celery

  10. Papaya

 

 



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